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Schedule & Workshops

Please email julietheyogateacher@gmail.com with any inquiries.

Workshops and Special Offerings:

Yoga Basics: An Introduction to Yoga

Join Julie Ripley-Gould E-RYT YACEP for Yoga Basics, a 3 week series. This is a class for those who are new to yoga, or returning to the practice after a pause. We will cover the basic postures and break down alignment. We will also discuss pose variations, allowing you to adapt poses to your body. You will leave with a better understanding of the practice, and prepared to continue on your yoga journey.

Dates: October 1, 8, and 15th

Time: 6-7pm

Cost: $45

Location: 26 Industrial Park Drive Amherst NS

To register: Email julietheyogateacher@gmail.com

Rest & Restore Yoga Retreat: Intention and Self Discovery

Location: La Solitude Memramcook NB www.lasolitude.ca

Oct 23rd – Oct 25th 2026

Synopsis : Though restful and restorative yogic practices, we will plant seeds of intention to manifest our truest, most authentic self.

Description:

Autumn is the perfect time to slow down and rest. With rest, we are able to turn inward and to ask ourselves what we need to live our truest most authentic life. Join us as we rest and restore though Yoga Asana, Meditation, and Sound Healing.

Though Yoga Nidra Meditation, we will discover our Sankalpa, or intention, and begin to manifest our truest desires. Spend a weekend taking time just for yourself. We will cultivate intention, healing, and self discovery. Balancing silence and solitude with community and connection.

Schedule:

October 23 – 25, 2025

Friday 7 pm (arrival between 3 pm and 5 pm) to Sunday noon

Friday, October 23rd

4 pm– 5 pm : arrival and check-in

7 pm – 8 pm : Welcome, Sankalpa (intention) discovery, Yoga Nidra Meditation, Sound Bath

Saturday, October 24th

10 am – Noon: Gentle Yoga and Yoga Nidra Meditation

2 pm – 4 pm: Gentle Yoga, Meditation and Creative Project

7 pm – 8 pm: Restorative Yoga and Healing Sound Meditation

Sunday, October 25th

10 am – Noon Meditation, sound bath and closing ceremony

Noon : Completion

1 pm: Departure

Take time between sessions to hike the beautiful trails of La Solitude, or retreat to your own private cabin. Simple foods provided.

Dates: Oct 23rd – Oct 25th 2026

Arrival 3pm-5pm, starts at 7pm

$395 Due by October 9thPrice includes individual lodging, simple foods and the facilitated weekend retreat 

Deposit: $175 due September 25th 

Final registration date: October 9th 

Cancellation policy: Cancellations to be made 2 weeks prior to retreat date for full refund. After the 2 week mark, deposit will be non refundable.  

Maximum number of participants: 12

Contact Julie to reserve or for more information: 

Email: julietheyogateacher@gmail.com

Facilitator Bio:

Julie Ripley-Gould E-RYT, YACEP

Julie began her Yoga Journey in 2010, when she took her first Yoga Class. From there, she practiced regularly until 2015, when she completed her 200 hour Yoga Teacher Training. Since then, Julie has taken training in Healing Sound, Yoga Nidra, Prenatal Yoga, Alignment and Anatomy, Yin and Restorative Yoga, as well as Trauma Informed Yoga. Julie believes that Yoga is for everybody, and strives to make Yoga accessible to all.

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