Please email julietheyogateacher@gmail.com with any inquiries.
Workshops and Special Offerings:
Rest & Restore Healing Sound Bath
Join Julie Ripley-Gould and Sherry Smith for a Healing Sound Bath. We will begin with a gentle yoga practice, which will be followed with a Yoga Nidra Meditation, accompanied by Crystal Singing Bowls. This practice is suitable for all practitioners of all abilities. Bring along a pillow, blanket, or anything you’ll need to be comfortable. Pre-registration is required. Please email julietheyogateacher@gmail.com to hold your spot.
Date: Sunday, May 25th
Time: 6:00-7:00pm
Cost: $35
Rest & Restore Yoga Retreat: Intention and Self Discovery
Location: La Solitude Memramcook NB www.lasolitude.ca
Oct 23rd – Oct 25th 2026
Synopsis : Though restful and restorative yogic practices, we will plant seeds of intention to manifest our truest, most authentic self.
Description:
Autumn is the perfect time to slow down and rest. With rest, we are able to turn inward and to ask ourselves what we need to live our truest most authentic life. Join us as we rest and restore though Yoga Asana, Meditation, and Sound Healing.
Though Yoga Nidra Meditation, we will discover our Sankalpa, or intention, and begin to manifest our truest desires. Spend a weekend taking time just for yourself. We will cultivate intention, healing, and self discovery. Balancing silence and solitude with community and connection.
Schedule:
October 23 – 25, 2025
Friday 7 pm (arrival between 3 pm and 5 pm) to Sunday noon
Friday, October 23rd
4 pm– 5 pm : arrival and check-in
7 pm – 8 pm : Welcome, Sankalpa (intention) discovery, Yoga Nidra Meditation, Sound Bath
Saturday, October 24th
10 am – Noon: Gentle Yoga and Yoga Nidra Meditation
2 pm – 4 pm: Gentle Yoga, Meditation and Creative Project
7 pm – 8 pm: Restorative Yoga and Healing Sound Meditation
Sunday, October 25th
10 am – Noon Meditation, sound bath and closing ceremony
Noon : Completion
1 pm: Departure
Take time between sessions to hike the beautiful trails of La Solitude, or retreat to your own private cabin. Simple foods provided.
Dates: Oct 23rd – Oct 25th 2026
Arrival 3pm-5pm, starts at 7pm
$395 Due by October 9thPrice includes individual lodging, simple foods and the facilitated weekend retreat
Deposit: $175 due September 25th
Final registration date: October 9th
Cancellation policy: Cancellations to be made 2 weeks prior to retreat date for full refund. After the 2 week mark, deposit will be non refundable.
Maximum number of participants: 12
Contact Julie to reserve or for more information:
Email: julietheyogateacher@gmail.com
Facilitator Bio:
Julie Ripley-Gould E-RYT, YACEP
Julie began her Yoga Journey in 2010, when she took her first Yoga Class. From there, she practiced regularly until 2015, when she completed her 200 hour Yoga Teacher Training. Since then, Julie has taken training in Healing Sound, Yoga Nidra, Prenatal Yoga, Alignment and Anatomy, Yin and Restorative Yoga, as well as Trauma Informed Yoga. Julie believes that Yoga is for everybody, and strives to make Yoga accessible to all.
